Mind Body Musings - Madlyn Moon

 With weekly podcasts that focus on giving practical tips to help you feel better in your skin, this is a must listen!  Maddy and her guests never fail to be completely open with their own body struggles. By the end of each episode you are left feeling like you are not alone and that it can and will get better.  

Food Psych - Christy Harrison

This is like the holy grail of Body Positive podcasts!  I have been obsessing pretty intensely on this one lately and when you give it a listen you will understand why!  It never fails to make me feel less alone and always fills me up with the confidence to go into the world more confident in my own body. What's even better?  It comes out every Monday so you never have to dread Monday morning again..or you can at least have something fun to look forward to now!